Hi, I’m Stefanie. I’m a yoga teacher and coach. I was born and raised in Germany, but at the moment I’m living in Helsinki, Finland.
I started practicing yoga in 2009 to find more balance in my otherwise busy life and help relieve back problems. But I quickly discovered that yoga has so much more to offer than just the physical benefits. After some years of practicing yoga, I completed my yoga teacher training (RYT-200) in 2014.
My teaching style is welcoming and non-judgemental. For me, yoga is not about how advanced poses you can do or how flexible you are. It’s about feeling good about yourself.